A Natural Approach to Neurosensory Stimulation

Listening Sessions


Relieve the mind and body from stress, anxiety and depression.

The Tomatis® Method not only maximizes one’s capabilities but also encourages a more balanced life.

In these fast-paced and often stressful times, in order to cope with the demands placed upon us by ourselves and by society in general, we need to stay composed and positive.

We can unconsciously turn on emotional regulation mechanisms to cope with tricky situations and to adapt to these possible stressors.

However, prolonged or one-time traumatic experiences can lead to emotional dysregulation, leading to anxiety and depression.

Emotional dysregulation is a problem with the interpretation of the emotional experience. This process involves various parts of the brain and the nervous system including the vagus nerve with the sympathetic and parasympathetic systems also connected to the sensory processing centers including auditory processing.

The Tomatis® Method exercises the ears emphasizing the high-frequency sounds that stimulate the brain.

The high-frequency music of Mozart replenishes the brain’s energy in the same way that sleep does.

The high-frequency music of Mozart is energizing; while Gregorian Chant actually slows down the heartbeat and promotes deep relaxation.

The cortex requires enormous amounts of stimulation to remain dynamic, to think, and to operate with vitality.

Both types of music are used in the Tomatis® Method to help reach one’s intellectual and physical potential by “charging” the cortex and reducing the tension. 

Training Overview

First Half Session

30 hours total ( 5 days or more / weekly )

Listen to low and high-frequency music through bone and air conduction, 2 hrs a day.

Development Period

Approx. 3wks. break

Time for you to get accustomed to the new hearing ability.

Last Half Session

18 hours total ( 3 days or more / weekly )

Listen to low and high-frequency music through bone and air conduction, 2 hrs a day.

Session Detail

Listening Check and Counseling

We will decide on your training program, based on your condition and test listening test results.


Step 1

You will listen to low, middle, and high-frequencies and learn to analyze and differentiate the sound frequencies.


Step 2

Training with high-frequency sounds energizes the brain, deeply relaxes the entire body and resets your ears to that of a fetus.


Step 3

The high-frequency filter which imitates how the fetus listens, is gradually removed and the frequency is returned to normal. The ears are refreshed and a new hearing is formed.


Step 4

《Language training 1》
You will practice vocalization while listening to your own voice. This will help you with your intonation and give you confidence in your voice, such as speaking and singing.


Step 5

《Language training 2》
Building a new auditory and vocal system enables self-control and enhances the ability to communicate with society and the environment. The sound quality (voice quality) is also improved, resulting in a bright and imposing speech.


End of Training Session

After the training, you will be able to fully feel your physical and mental improvement. To maintain the newly formed listening pattern, it is recommended to have maintenance sessions. You can also continue the training for further improvement.

At Home Training Option


We also offer a portable device equipped with bone conduction headphones and training programs that will be tailored to your specific needs and set up to the device.


If you or your child prefer to take the training course at home please let us know.


Included Options

Coloring Material

Coloring helps you release your emotions and helps you meditate. We have a variety of coloring books and color pencils if you choose to color during the session. 


If you like making puzzles, we have a variety of puzzles from 200 – 500pcs. 


Inhaling essential oils stimulate the olfactory system, the part of the brain connected to smell.
Molecules that enter the nose or mouth pass to the lungs, and from there, to other parts of the body.
As the molecules reach the brain, they affect the limbic system, which is linked to the emotions, the heart rate, and hormone balance. In this way, essential oils can have a subtle, yet the holistic effect on the body.

Aroma Refexology

You can choose from a variety of oils specially chosen my an IFA certified aromatherapist. Massaging can boost circulation and increase absorption of essential oil prpoerties.

Additional charge. Please request at the time of booking.




  • Listening test + Training 2 hrs (x5)
  • Activities (Coloring & Puzzles)
  • Counseling



  • Listening test (x5) + Training 48 hrs
  • Activities (Coloring & Puzzles)
  • Aromatherapy
  • Counseling

Reflexology with custom-blended Essential oils.

  • 30min / 2,500yen
  • 45min / 3,700yen
  • 60min / 4,800yen

(tax not included)